Author: Razi

Yes, methylated B12 is important for nerve health because it helps build and protect the coating around your nerves called myelin. This coating works like insulation on electrical wires. Without…

Methylcobalamin and cyanocobalamin are both forms of vitamin B12, but they work differently in your body. Methylcobalamin is natural and ready to use right away. Cyanocobalamin is man-made and needs…

Yes, methylated B12 helps with fatigue by supporting your body's energy production at the cellular level. It helps make healthy red blood cells that carry oxygen throughout your body, powers…

Benefits of Methylated B12 Methylated B12 helps your body work better in many important ways. This special form of vitamin B12 gives you more energy, supports your brain, and keeps…

Methylated B12, also called methylcobalamin, is the active form of vitamin B12 that your body can use right away. Unlike other types of B12, it doesn't need to be changed…