Author: Razi

Yes, methylated B12 can help people with chronic fatigue syndrome feel better. Studies show that many CFS patients who take high doses of methylated B12 (methylcobalamin) report less fatigue, more…

Yes, methylated B12 can help improve mood swings. This special form of vitamin B12 helps your brain make important chemicals that control your feelings. When you don't have enough B12,…

Why Is Methylated B12 Better for Brain Health? Yes, methylated B12 is better for brain health because your brain can use it right away without converting it first. This special…

Yes, methylated B12 can help your memory and focus, especially if you're low in this important vitamin. Your brain needs B12 to make chemicals that help you think clearly, remember…

MTHFR is a gene mutation that affects how your body uses folate and vitamin B12. People with this mutation may need methylated B12 supplements because their bodies cannot convert regular…

Methylated vitamins help your body work better right away. These special forms of vitamins are already active, so your body can use them without extra work. They're especially helpful for…

Yes, methylated B12 is recommended for seniors because it bypasses the need for stomach acid and enzymes during absorption. As we age, our bodies produce less stomach acid, making it…

Yes, methylated B12 can help with nerve regeneration. Research shows it speeds up nerve repair, builds protective myelin coating, and helps damaged nerves grow back faster. Studies on both animals…

Yes, vegans can get B12 deficiency, and it happens quite often. Studies show that 52% of vegans have low B12 levels, compared to just 1% of people who eat meat.…

Symptoms of High B12 Levels: What Your Body Is Telling You Having high B12 levels in your blood is not usually a big problem. Your body is really good at…