Category: General

Yes, methylated B12 is better for red blood cells because it's the active form your body can use right away. It helps make healthy red blood cells faster and works…

Yes, methylated B12 supports brain function by helping create brain chemicals that control mood and memory, protecting nerve cells, and keeping your brain sharp. It works faster than regular B12…

Yes, methylated B12 is great for nerve health. It helps build and protect the myelin sheath that covers your nerves like insulation on a wire. This special form of vitamin…

Methylated B12 helps your body make energy at the cell level. It works by helping your cells create ATP (the energy your body uses), building healthy red blood cells that…

Methylated B12 helps your body in many important ways. It gives you more energy, helps your brain work better, and keeps your heart healthy. Unlike regular B12, methylated B12 is…

Yes, combining methylated B12 with folate offers powerful health benefits. These two vitamins work as a team in your body. They help make energy, support your brain, keep your heart…

Most foods fortified with B12 actually contain cyanocobalamin, not methylated B12. However, many fortified breakfast cereals, plant milks, nutritional yeast, and meat alternatives provide excellent B12 sources that your body…

Yes, vegetarians need methylated B12 supplements. Vitamin B12 doesn't come from plants. It only comes from animal products. This means vegetarians are at high risk for B12 deficiency, which can…

Yes, methylated B12 can help with hair loss, but mainly when you don't have enough B12 in your body. If you already get plenty of B12, adding more won't make…

Yes, methylated B12 supplements can improve energy levels, but mainly if you have low B12 levels to begin with. Methylated B12 works by helping your body turn food into usable…